What Exactly Are CBD Gummies?
Cannabidiol, or CBD, is rapidly becoming a hot topic in the health industry. Derived from hemp and marijuana, CBD has been reported to have a whole host of benefits, ranging from alleviating anxiety, curing insomnia and helping manage chronic pain. The most common form of CBD is in oil form, but edibles such as gummies are becoming popular among people who want a more accurate dose, especially since they’re also very tasty.
What Is CBD?
CBD is a cannabinoid or a chemical found in cannabis plants such as marijuana and hemp. The most famous cannabinoid is, of course, THC, which is the compound found in marijuana that causes the psychoactive symptoms normally associated with getting high. THC is the compound that causes intense relaxation, a feeling of well-being, hunger and altered perception.
CBD, on the other hand, doesn’t cause these effects, and instead, it appears to have multiple health benefits. Many of these benefits are still being researched, which is why you don’t see any FDA-approved CBD oils on the market. In fact, the FDA has only approved a single CBD drug that is used to treat a severe form of epilepsy.
Many people have a concern that using CBD will get them high. While some CBD extraction processes also extract a tiny amount of THC, it’s not enough to cause the feeling of being high that is associated with marijuana. CBD itself doesn’t cause the high, and most people consuming CBD edibles report a relaxing effect but not psychoactive effects or paranoia.
Initial research into the effects of CBD on various neurological conditions seems promising, but be skeptical about any marketing that tries to sell CBD oil as a miracle cure. There are many sites claiming that CBD can cure cancer and plenty of other serious and life-threatening conditions. These claims are false. CBD gummies may help moderate symptoms of anxiety, pain, and insomnia, but they should not replace established medicines.
How Does CBD Work?
Your body produces neurotransmitters that look very similar to cannabinoids called endocannabinoids, which bind to receptors in your brain. The endocannabinoid system in the brain has been associated with the regulation of pain, mood, and sleep. Cannabinoids can bind to these same receptors and can have an impact on your mood, pain levels, and sleeping patterns.
CBD, in particular, doesn’t actually bind directly to the endocannabinoid receptors. Instead, it interferes with the ability of other endocannabinoids to bind to those receptors. This indirect effect may be why it doesn’t have the same psychoactive properties as THC.
How the CBD gets to the brain is also an important factor to consider when deciding to go for CBD oil or a CBD edible. Inhaling or putting CBD under the tongue is the most effective way to deliver CBD to the brain. When you eat a CBD edible, it has to first go through your gut and be processed by the liver. This inactivates some of the CBD before it can reach your brain. This means that edibles are less effective and you have to consume more CBD to get the same effective dose.
Is CBD Safe to Eat?
While CBD doesn’t appear to have any negative side-effects in most adults in preliminary trials, you have to remember that all CBD gummies on the market right now aren’t regulated by the FDA. This means that even if the manufacturer advertises a certain amount of CBD oil, there has been no official testing to prove it. This means that the risk is entirely on your shoulders, and you should be cautious as a result.
If you’re considering gummies, take the time to find out which gummies have the best reviews on the internet. Avoid any that have had bad reviews or bad press about the levels of contaminants or low quality of CBD. If you have friends who consume CBD gummies, chat with them to find out which ones they like, and why. They may even give you some to try so that you can find out which one you like the most before committing to a purchase.
Also, be aware that while most people do tolerate CBD very well, some people do experience adverse effects. The main side effects that have been noted include a change in appetite, fatigue, and diarrhea. These side effects can be managed by lowering your dose or by stopping the use of CBD completely.
How Do I Find the Right CBD Dose?
When you first start to use CBD edibles, use caution and common sense to determine your dose. Consult with your doctor to ensure that CBD won’t interfere or affect any other medications that you’re taking. Start with a low dose and work your way until you get your desired effect. The advantage of edibles is that you can easily see what the dose is, so you can adjust up or down accordingly.
When starting out, take about 1 mg per 10 pounds bodyweight and wait for an effect. CBD usually starts to work within half an hour, so if you don’t feel anything by then, adjust your dose upward by 1 mg and test the new dose the next day. The maximum recommended dosage of CBD is around 5 mg of CBD per 10 pounds bodyweight, and you shouldn’t need to exceed this. Taking more than this won’t do any more good and may cause negative side-effects such as anxiety and fatigue.
Are CBD Gummies Legal?
The main question you should be asking when looking at CBD gummies is where the CBD is derived from. Most are derived from hemp, and these are perfectly legal in the United States. Just be careful about what area the hemp is grown in since it’s been known to absorb toxins in the soil which can then be passed on during the CBD extraction process. It’s another good reason to do your research before selecting a CBD gummy brand.
Should I Be Looking for Full Spectrum CBD or CBD Isolate?
Full-spectrum CBD refers to the extraction process where all sorts of other compounds are extracted along with the CBD. The speculation is that these unknown compounds can interact with CBD and enhance the effect.
CBD isolate is pretty much exactly what it says. It’s CBD that’s been isolated from all those other compounds and is sold in its pure form. Some studies show that CBD isolate is less effective than full-spectrum CBD, probably because of the lack of complementary compounds. These are still preliminary studies, though, and for now, you should simply stick to what works best for you.
The main concern with full-spectrum CBD is that it may contain some trace amounts of THC, even when extracted from hemp plants. Some states get very strict on the percentage of THC found in CBD extracts. So, if you’re the type to worry about potentially breaking the law, stick to CBD isolate.
CBD gummies can use either CBD isolate or full-spectrum CBD. In particular, Green Roads, a very popular edibles brand, uses full-spectrum CBD, which in general is quite rare in edibles. Most of the other reputable brands stick to CBD isolate, like PureKana and Premium Jane.
What Are the Best CBD Gummies for Anxiety?
CBD has been gaining a lot of attention recently for its supposed curative effects. One of the major areas of study has been the use of CBD for the treatment of anxiety and anxiety-related disorders, such as PTSD. The initial results of these studies are quite promising and indicate that CBD is effective in treating acute anxiety. The data on chronic use of CBD is less conclusive and needs further research before any conclusions can be made. There are currently no negative side effects associated with the chronic use of CBD, but that may be due to the lack of comprehensive studies.
Deciding on what form CBD you use will depend on your personal anxiety symptoms. If you get panic attacks, gummies will simply take too long to work, and it’s better to stick to oils or inhalers. However, if you’ve got chronic anxiety, edibles are great because you can work out a dose that works for you and then stick to this dose long-term.
While CBD may help with anxiety conditions, you shouldn’t try to self-medicate without speaking to a professional healthcare practitioner, especially if you’re suffering from severe anxiety that is affecting your day-to-day life. CBD gummies are great for helping with pre-speech nerves or just general wellbeing, but they are not designed to be a medical replacement.
How Do I Choose the Right Gummy?
When you start shopping around online for CBD gummies, you’ll quickly be overwhelmed by all sorts of different options. So, how do you know which ones are right for you? Firstly, start off by looking for reputable brands such as Green Roads, PureKana and Premium Jane. Avoid brands that have been outed as having large amounts of contaminants or lower-than-advertised levels of CBD.
Knowing how much CBD you get per gummy can be tricky since different brands will offer different doses per gummy. When comparing different brands, work out what the cost/mg of CBD is instead of relying on how much CBD is in each gummy. This gives you a good indication of whether or not you’re getting good value for money.
And finally, your last criteria should be taste. There are some gummies that simply taste awful, and users report a bitter aftertaste. Once you find a brand that is a good value for the money and tastes good as well, stick to that because you’ve hit the jackpot.
What Are the Best CBD Gummies for Pain?
Pain, especially chronic pain, has become a major health issue in the United States. As the negative effects of opioids are becoming more and more evident, major pharmaceutical companies are looking for better alternatives.
CBD is an appealing study target due to its interactions with the endocannabinoid system, which has been shown to modulate pain responses in mice. There have been plenty of studies done in rats to show that CBD can reduce both pain and inflammation. Human studies are much rarer, but there is hope that in future years clinical trials will show the efficacy of CBD on pain in humans.
An initial study on Sativex, a combination of THC and CBD showed a strong anti-spasm effect on multiple sclerosis patients, allowing them to have a better quality of life. The same drug was also shown to help reduce pain in patients with rheumatoid arthritis. This is good news, especially for sufferers of chronic pain who are looking for a safe and relatively effective pain moderator.
Which CBD Gummy Should I Use for Pain?
When looking for a gummy to use for pain, you should apply the same procedure as you would if you were looking for a gummy for anxiety or insomnia. Make sure that you find a reputable brand, preferably one that does third-party verification to guarantee that what is on the label is what you get.
As THC appears to be helpful in the regulation of pain, along with CBD, consider getting a full-spectrum CBD gummy instead of one that uses CBD isolate. The amounts of THC in these gummies are nowhere near enough to get you high, but they may have a synergistic effect with the CBD and may be more effective in reducing pain.
Where Should I Buy My Gummies?
Most reputable brands have their own website that will ship throughout the United States. Avoid using Amazon as your first stop since a lot of their third-party products are completely untested and may contain contaminants. As with most stuff you do online, keep your wits about you. If it sounds too good to be true, it usually is.
CBD is obtained from cannabis plants such as hemp and marijuana. CBD won’t make you high but can help you manage pain, anxiety or insomnia. Edibles are a great way to consume CBD since you can easily work out your dosage and don’t have to deal with the bitterness of CBD oil. Ensure you buy from reputable, established brands to get the best value for your money while being reasonably safe.